Yoga and Pilates group and private classes. Specializing in adapting yoga to the individual needs and goals of each student. Slow flow, beginners, intermediate and all levels Yoga Reformer Tower and Mat Pilates.
Rise Therapy and Wellness is a boutique wellness center offering individual and family therapy, neurofeedback, yoga, qigong, meditation, and other methods of healing. In addition to private sessions, we now offer weekly classes and workshops in our light filled Loft. Please visit our website for details.